just.keep.running.

it's 8:04 and i have already run a two a day today.

one 3 mile run with Back on My Feet Atlanta and one 3 mile with this sweet face:

six miles and i was done by 745 this morning. awesome.

i will say that i am a touch tired and starving. but being so sleepy means that i don't have the energy to make something to eat. praia inhaled her food. i did accomplish a shower. progress.

off to work...