i managed to suffer through another hour and half of sleep. i know i know. the things i do for you people...
upon finally waking up and putting my feet on the ground to get the morning run underway, my left foot promptly went numb. like painful numb. not just the run of the mill numb. so i nixed running and did kettle bell exercises.
if there is one injury i don't mess around with, it's my feet. everything else clearly i take my chances with...knee, right foot, hamstring....okay yes i admit i did run on a bad right foot, but i learned my lesson there.
recently i have been researching running shorts. there are three pairs that i want.
so i went to tjmaxx today and found these:
these won out because of the back pocket. although the verdict is still out. disregard the clutter, i am in the middle of a closet purge. if we are keeping count we are at number i believe 7 of the year.
i am also in the middle of researching a surfing camp......
remember that fruit i talked about yesterday? dominated.
i also want to send a shout out to the best running person in the world - courtney. she sent me her marathon training things, along with enough tips and tools to ensure i don't make myself look like a total dimwit.