week and half with no running.
i have officially lost my mind.
i've been doing yoga at night, but a yogi, i am not.
i'm trying to stay positive about taking time out to heal properly, but woah.
running helps me stay calm. i think about the issues at hand. it make me happy. there are endless reasons, but the big one is that it helps me sleep. and sleeping i have not been doing.
so saturday morning. i am running. that will be the two week mark. i have too, i can't not run anymore.
and then this happened.