hohum.

week and half with no running.

i have officially lost my mind.

i've been doing yoga at night, but a yogi, i am not.

i'm trying to stay positive about taking time out to heal properly, but woah.

running helps me stay calm. i think about the issues at hand. it make me happy. there are endless reasons, but the big one is that it helps me sleep. and sleeping i have not been doing.

so saturday morning. i am running. that will be the two week mark. i have too, i can't not run anymore.

ahhhhhhhhhh...

and then this happened.